Your Guide to Health – Chapter 8: Vitamins to Keep you Healthy

In some countries where they experience less than 6 hours of sunlight, they have less vitamin D in their system. Some may feel that it’s naturally occurring so people should ignore the effects. To the contrary, it is common knowledge that lack of sufficient vitamin D leads to depression. Reactions between chemicals and fluids are… Read More Your Guide to Health – Chapter 8: Vitamins to Keep you Healthy